The appearance of perimenopausal symptoms can be a shock for some women, but it doesn’t have to mean the disruption of your sex life if you take steps to enhance your wellbeing and consider using a natural libido supplement. Let us deconstruct the ins-and-outs of perimenopause, and discover how its impact on your sexual health can be minimised.
Perimenopause means ‘around menopause’, and refers to the time during which a woman’s body makes a natural transition towards menopause, marking the end of her reproductive years. Perimenopause is also called the menopausal transition.
The level of estrogen – the main female hormone – rises and falls during perimenopause, causing menstrual cycles to lengthen or shorten. Women may also begin having menstrual cycles in which their ovaries don't release an egg (ovulation). They may also experience menopause-like symptoms, such as hot flushes, sleep problems and vaginal dryness.
Women start perimenopause at different ages. Some may notice signs of progression toward menopause – such as menstrual irregularity – sometime in their 40s. However, some may notice changes as early as their mid-30s.
Once a woman has experienced 12 consecutive months without a menstrual period, they’ve officially reached menopause, and the perimenopause period ends.
Throughout the menopausal transition, changes in a woman’s body take place and she might experience the following:
Menopause is a normal phase in life. Although not conclusive, evidence suggests that certain factors may make it more likely that a woman starts perimenopause at an earlier age, including:
Some women seek medical attention for perimenopausal symptoms, but others either tolerate them or simply don't experience symptoms severe enough to need attention. Because symptoms may be subtle and appear gradually, a woman may not realise at first that they're all connected to the same thing – the rise and fall in the levels of estrogen and progesterone, another key female hormone.
Many women get relief from hot flushes after taking low-dose birth control pills for a short time. Other options to control hot flushes include the birth control skin patch, a vaginal ring or progesterone injections. Antidepressant medications may help with mood swings.
Women with perimenopausal symptoms may also feel better if they do things to enhance their general wellbeing, such as:
Although hormonal changes associated with menopause can affect women’s sexual health, it is a myth to think all women experience a lack of libido and a decline in active sex at this stage of life – particularly if their menopause is naturally occurring and not as a result of a hysterectomy.
Hormones like estrogen, testosterone and DHEA are believed to play an important role in sexual desire and responsiveness, affecting not just libido but also physical aspects. The most common perimenopausal symptoms are hot flushes and vaginal dryness, or vaginal shrinkage, causing discomfort during sex.
Herbs generally take a little longer than Hormone Replacement Therapies to start working, but once they have built up in your system, the results can be very pleasing.
In her book “In The Mood Again, Use The Power of Healthy Hormones to Reboot your Sex Life At Any Age”, Dr. Genie James recommends waiting four to six weeks for levels to increase. It is good to remember this is a “gradual and gentle approach for rejuvenating your sexuality for life, not for a sexual sprint,” she says.
As an alternative to medications and hormone replacement therapies – which can have negative side effects –women are increasingly looking to herbal health products like Herbal Ignite for Her. Many years of herbal practice have shown that the herbs in Ignite for Women support women’s reproductive health effectively. It has a number of positive health outcomes, including:
Ignite NZ’s special formula has helped thousands of women with libido support and an improved sense of wellbeing, with minimal unwanted side effects. However, it’s important to note that herbal treatments like Herbal Ignite for Women do not work instantly, or even overnight. Like many herbal remedies, it’s ideal to continue with Ignite for Women for three months. This is to ensure the best results, even though most people notice benefits within the first couple of weeks.
Herbal Ignite for Women is an over-the-counter dietary supplement taken daily with food to support pre-menstrual tension and menopause and to restore hormone levels to a healthy balance. It also helps reduce stress levels and increase libido.
Horny Goat Weed contains a flavonoid called Icariin that assists to increase nitric oxide levels relaxing genital muscles in men and women, promoting erections and orgasms. It also influences the stress hormone cortisol to help relieve stress.
Herbal Ignite has been used successfully by thousands of men and women in New Zealand and Australia to help beat stress and fatigue, boost libido and sexual satisfaction. It is 100% natural and free of unpleasant side effects. It is made in New Zealand to the highest standards, with thorough testing and guarantees of no adulteration or undeclared ingredients.
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Disclaimer. This information is provided for general informational purposes only and does not substitute for the advice provided by your medical professional. Always seek specific medical advice for treatment appropriate to you. Individual results may vary and are not guaranteed.
We firmly believe that the onset of perimenopausal symptoms doesn’t have to mean a decline in your sex life, and we’ve seen to it that you have some options at your fingertips to help maintain your sex drive well into your later years. Contact Intenza and see what natural supplements can do for your libido.
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