Articles

Don’t let aging dictate your sexual health Men’s sexual health declines from middle age As men begin to pass middle age, their bodies undergo a...

Menopause doesn’t mean the end of sex What is menopause? As a woman ages, the number of follicles in her ovaries decrease and they produce...

Perimenopause – a rocky road to menopause What is perimenopause? Perimenopause means ‘around menopause’ and refers to the time during which a women’s body makes...

Testosterone key hormone for male sexuality and drive What is Testosterone and what does it do? Testosterone is the male sex hormone, which is key...

What are the main health issues for women? According to Forbes, women’s health issues and disease risks change markedly every 10 years or so. The...

Postmenopause doesn’t mean the end of a healthy sex life Consider herbal supplements to get your hormones back in balance As a woman ages, the...

Hormonal imbalance impacts emotions and mood What are hormones? Hormones are chemical ‘messengers’ in the human body, created in the endocrine glands. They control most...

Positive lifestyle changes can boost your lifespan We are living longer these days, thanks mainly to medical advances, but that hasn’t stopped us from continuing...

8 ways to boost your mood On some days, staying upbeat and in a positive frame of mind can seem like a difficult task. You...