The liver is a very important organ in our body. It is our second largest organ and is responsible for a wide variety of functions, including digesting everything we eat and drink and filtering harmful substances from the blood. The liver helps our body’s metabolism, immunity, digestion and storage of nutrients.
In addition drinking too much alcohol can have serious consequences for your health, especially your liver, which is involved with detoxification of the body after excessive alcohol intake.
According to https://www.nbcnews.com in July 2018 US deaths from liver disease are surging, and drinking is to blame. A study published found a 65 percent increase in deaths from cirrhosis of the liver since 1999.
Depending on our lifestyle choices, our liver may be overworking and may not really be able to keep up with its daily requirements.
Some of the key functions of the liver are:
Liver disease is a broad term for anything that affects the optimal functioning of our liver. Liver failure usually occurs over time, when large parts of the liver are damaged beyond repair (cirrhosis) and it’s not able to function any longer.
Some liver disease is genetic, but it can also result from damage caused by factors such as alcohol use, infections or exposure to certain drugs, toxins or viruses. Obesity is associated with liver damage.
Factors that may increase your risk of liver disease include:
Common symptoms of liver disease include:
There are also a number of liver-induceddisorders, including:
Liver disease can be inherited, or caused by damage from obesity, alcohol misuse, toxic damage or viral infection.
Liver disease can often initially present as a yellow tinge to the skin and whites of your eyes, accompanied by pain.
Medical diagnosis is confirmed using a number of tests, including aphysical examination, where the liver may be found to be enlarged. Your medical history, including medications and lifestyle factors, may also help confirm liver disease. A medical practitioner will often check things such as diet, exposure to viral infections, blood transfusions and family history.
Blood tests may also be done, to check liver enzyme levels and jaundice, as well as an ultrasound, CT or MRI scan of the abdomen. A biopsy may also be done, where a small piece of liver tissue is surgically removed and examined under a microscope.
Other, more unusual, signs and symptoms include itchy skin – caused by bile in the bloodstream due to liver damage – easy bruising and bleeding, bad breath, red palms of your hands and facial blemishes and pigmentation.
Two of the liver’s key functions are to detoxify and energise the body. Fatigue and forgetfulness may result if your blood is overloaded with toxins from poor liver function.
It is important to see your medical professional if you have persistent signs or symptoms that are worrying you. Get immediate medical help if you have severe abdominal pain.
Treatment depends on the cause of the liver disease and damage. A key treatment is rest and eating a well-balanced, nutritious diet. This includes avoiding alcohol and any drugs that may damage the liver further.
In the case of liver cancer, chemotherapy, surgery and radiotherapy are common. If these don’t produce the desired results and liver failure is inevitable, a liver transplant may be considered.
Not all types of liver disease are preventable, including genetic causes, or immune system abnormalities. However, you can help protect your liver from factors caused by poor lifestyle choices, in particular.
Alcohol moderation.Avoiding excessive consumption of alcohol is an important first step in looking after your liver. Current recommendations are for no more than two standard drinks per day for women and three for men, with at least 2 alcohol-free days each week.
Maintain a healthy weight.Approximately 75 percent of obese people have a fatty liver. If you are overweight or obese, gradual weight loss and increasing exercise can reduce your risk of developing a fatty liver. Avoid rapid weight loss of more than one kilogramme per week, as this can make liver disease worse.
Quit smoking.Cigarette smoking may worsen some liver diseases and may increase your risk of developing liver cancer. Smoking impairs the liver’s ability to process medications, alcohol and other toxins and remove them from the body.
Get vaccinated.If you're at increased risk of contracting hepatitis, or if you've already been infected with any form of the hepatitis virus, talk to your doctor about getting the hepatitis A and hepatitis B vaccines.
Practice safe sex.It’s not just HIV and other sexually transmitted infections you need to worry about with unsafe sex. Hepatitis B and C can both be contracted through unprotected vaginal or anal sex. The risk is increased during menstruation and with multiple sex partners.
Avoid risky behaviour.Intravenous drug use is a common way of contracting Hepatitis B and C, especially if needle sharing is involved. Sharing personal items like a toothbrush or razor with others can also transmit Hepatitis B and C.3
Avoid toxins. Toxins can injure liver cells. Limit direct contact with toxins from cleaning and aerosol products, insecticides, chemicals, and additives. When you do use aerosols, make sure the room is ventilated, and wear a mask.
Avoid the use of illicit drugs and contaminated needles. Dirty needles aren’t only associated with intravenous drug use. You ought to follow up with a medical practitioner and seek testing following any type of skin penetration involving sharp instruments or needles.
Get medical care if you’re exposed to blood. If for any reason you come into contact with someone else’s blood, immediately follow up with your doctor. If you’re very concerned, go to your nearest hospital’s emergency room.
Don’t share personal hygiene items. For example, razors, toothbrushes and nail clippers can carry microscopic levels of blood or other body fluids that may be contaminated.4
Follow a healthy lifestyle.Eat a balanced diet and avoid high-calorie meals, saturated fat, refined carbohydrates (such as white bread, white rice and regular pasta) and sugars. This will help keep your weight under control, which helps prevent nonalcoholic fatty liver disease (NAFLD), a condition that leads to cirrhosis. Also exercise regularly, which helps reduce liver fat.
Consider a natural detox, like the Essential Liver Cleanse Combo. Our liver is increasingly stressed by our modern environment and lifestyle and it works hard to detoxify and protect our body from things such as fatty foods, alcohol, medications and pollution. When liver function is not optimal, we cannot digest our food properly, especially fats.
Essential Liver Cleanse Combo is a combination of over-the-counter dietary supplement taken daily to detoxify your liver, improve liver health and improve your sense of wellbeing. It also boosts sex drive and lifts energy levels.
Our liver makes a big contribution to our overall health. Cleanse your liver of toxins and help restore it to top health with a daily liver cleanse and liver detox routine.
The Essential Liver Cleanse Combo contains three key ingredients:
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Disclaimer. This information is provided for general informational purposes only and does not substitute for the advice provided by your medical professional. Always seek specific medical advice for treatment appropriate to you. Individual results may vary and are not guaranteed.
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